Use this delicious sauce as a marinade, dip, or dressing. This delicious Afghan inspired condiment is made by blending green chile pepper, mint, plain yogurt, and cucumber. The resulting color is perfect pastel green and it is a lovely dressing for my tomato and cucumber salad or as a dip for bread.

Ingredients:

• 2 cups plain low-fat yogurt
• 1/2 cup fresh mint leaves (chopped)
• 1/4 cup green chile pepper (chopped)
• 1 cup diced cucumber

Directions:

Place all ingredients in a food processor. Blend until liquified. The unused portion can be stored in a sealed container in the refrigerator for up to 3 days.